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Oats

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  1. Baule volante 3
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  37. The muesli up 2
  38. Vivibio 1
Flags
  1. 100% natural 5
  2. Additives free 4
  3. Alcohol free 1
  4. Bio 52
  5. Colorants free 6
  6. Eco 50
  7. Ecocert 6
  8. Egg free 9
  9. Gluten free 23
  10. GMO free 13
  11. Lactose free 17
  12. Low in fat 4
  13. Made in France 6
  14. Made in Italy 3
  15. No added sugar 11
  16. No artificial aromas 4
  17. No sweeteners 2
  18. Organic 6
  19. Preservatives free 5
  20. Salt free 6
  21. Soy free 4
  22. Sugarfree 7
  23. Vegan 41
  24. Vegetarian 10
  25. Without aromas 1
Uses
  1. Energy 2
  2. Glucose control 2
  3. Intestinal transit 1
  4. Resistance and vitality 1
  5. Rest and well-being 1
  6. Satiating 3
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108 products
108 products
  1. Soft flakes of organic whole oats
    El Granero Integral

    Soft flakes of organic whole oats

    3 kg
    Rating:
    98%
  2. Oat bran
    Santiveri

    Oat bran

    250 g
  3. Vanilla Oatmeal Powder
    Natruly

    Vanilla Oatmeal Powder

    1000 g
    Rating:
    100%
    (1)
  4. Oatmeal Juice
    Salus

    Oatmeal Juice

    200 ml
    Rating:
    100%
    (2)
  5. Organic Fine Oat Flakes
    Naturgreen

    Organic Fine Oat Flakes

    1 kg
    Rating:
    99%
  6. Crispy Oat Bran
    Hijas del Sol

    Crispy Oat Bran

    250 g
    Rating:
    100%
    (5)
  7. Oat Flakes with Banana and Maple Syrup
    Glebe

    Oat Flakes with Banana and Maple Syrup

    325 g
    Rating:
    80%
    (1)
    $10.43
  8. Eco grain oats
    Bionsan

    Eco grain oats

    500 g
    Rating:
    100%
    (1)
  9. Oatmeal
    Diet-Radisson

    Oatmeal

    500 g
  10. ECO Thick Whole Grain Oat Flakes
    El Horno de Leña

    ECO Thick Whole Grain Oat Flakes

    500 g
    Rating:
    100%
    (1)
  11. ECO Oat Bran
    El Horno de Leña

    ECO Oat Bran

    500 g
  12. Peeled oats
    Fior di Loto

    Peeled oats

    500 g
    Rating:
    100%
    (1)
24 of 108 Items
Page

At Naturitas you have flaked oats, liquid, flour and other presentations (including gluten-free oatmeal) to have oatmeal for breakfast or prepare various recipes. Find out more!

Oatmeal is a cereal that was not part of the Mediterranean diet, but its consumption has spread in recent years. The benefits of oatmeal include improved digestion, lowering cholesterol, preventing various diseases, and a satiating effect that makes oatmeal for weight loss increasingly popular.

Properties of oats

Among the properties of oats , the fact that it is one of the cereals that provide more protein stands out, which makes taking oats ideal if you follow a vegan or vegetarian diet. It also has enough minerals and vitamins, in addition to a high content of carbohydrates and fiber that provide a feeling of satiety, so it is very common to take oatmeal to lose weight .

Other benefits of oats include controlling cholesterol and blood sugar levels, improving digestion, and preventing thyroid and respiratory diseases.

How to take oatmeal

As it is a cereal, there are many ways to take oats depending on the presentation you choose and the time of day. If you want to have oatmeal for breakfast , cereal or oatmeal is great with a bowl of milk or your favorite vegetable drink.


You can also buy oat grains, oatmeal, or oat bran (including the husk) to make oatmeal recipes like pancakes, porridge, pastries, and even risottos. Although many celiacs tolerate oatmeal, gluten-free oatmeal is available. Finally, another option is to take liquid oats obtained from the juice of this plant to dilute in water, infusions or juices.

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