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Oats

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114 products
114 products
  1. Organic soft whole fine oat flakes
    -19%
    Naturitas Essentials

    Organic soft whole fine oat flakes

    500 g
    Rating:
    100%
    $2.43 Msrp Price $3.00 As low as $2.26
  2. Organic grain oats
    -17%
    Naturitas Essentials

    Organic grain oats

    500 g
    Rating:
    100%
    (7)
    $2.23 Msrp Price $2.68 As low as $2.07
  3. Organic fine oat flakes
    -18%
    Santiveri

    Organic fine oat flakes

    500 g
    $4.47 Msrp Price $5.44 As low as $4.20
  4. Oatmeal Flakes
    Santiveri

    Oatmeal Flakes

    500 g
    $4.52 Msrp Price $4.65 As low as $4.25
  5. oat flakes noglut
    Santiveri

    oat flakes noglut

    300 g
    Rating:
    100%
    (1)
    $3.57 Msrp Price $3.62 As low as $3.36
  6. Oat bran
    Santiveri

    Oat bran

    250 g
    Rating:
    100%
    (2)
    $3.85 Msrp Price $4.02 As low as $3.62
  7. Fine whole-grain oatmeal
    -16%
    Biocop

    Fine whole-grain oatmeal

    500 g
    Rating:
    98%
    $2.80 Msrp Price $3.35 As low as $2.63
  8. Whole oats
    Biocop

    Whole oats

    500 g
    Rating:
    96%
  9. Thick whole grain oatmeal
    Biocop

    Thick whole grain oatmeal

    500 g
    Rating:
    92%
    $3.27 Msrp Price $3.35 As low as $3.07
  10. Supreme brown oat flakes
    Biocop

    Supreme brown oat flakes

    500 g
    Rating:
    95%
    $4.37 Msrp Price $4.79 As low as $4.11
  11. Ecological Mini Oatmeal Flakes
    Intracma

    Ecological Mini Oatmeal Flakes

    500 g
    Rating:
    84%
    (5)
    $2.70 Msrp Price $2.81 As low as $2.54
  12. Organic Oat Bran
    Biocop

    Organic Oat Bran

    500 g
    Rating:
    95%
    $3.05 Msrp Price $3.36 As low as $2.87
  13. Cereal Oats in Organic Grain
    Biográ

    Cereal Oats in Organic Grain

    500 g
    Rating:
    96%
    (9)
    $4.04 Msrp Price $4.23 As low as $3.80
  14. Soft Organic Oatmeal Flakes
    El Granero Integral

    Soft Organic Oatmeal Flakes

    500 g
    Rating:
    96%
    (9)
    $3.32 Msrp Price $3.49 As low as $3.12
  15. peeled oats
    -12%
    Int-Salim

    peeled oats

    500 g (Oats)
    $2.27 Msrp Price $2.59 As low as $2.13
  16. Vanilla oatmeal powder
    Natruly

    Vanilla oatmeal powder

    500 g of powder
    Rating:
    100%
    (2)
    $16.15 Msrp Price $16.21 As low as $15.18
  17. Organic fine wholemeal oat flakes
    Sol Natural

    Organic fine wholemeal oat flakes

    1 kg
    Rating:
    80%
    (1)
    $10.01 Msrp Price $10.09 As low as $9.41
  18. Bio gluten-free oat bran
    Sol Natural

    Bio gluten-free oat bran

    300 g
    Rating:
    97%
    (7)
    $4.57 Msrp Price $4.61 As low as $4.30
  19. Organic gluten-free mini oat flakes
    -18%
    NATURCID

    Organic gluten-free mini oat flakes

    1 kg
    Rating:
    100%
    (1)
    $11.31 Msrp Price $13.87 As low as $10.63
  20. Bio thick wholemeal oat flakes family format
    Sol Natural

    Bio thick wholemeal oat flakes family format

    1 kg
    Rating:
    100%
    (1)
    $5.77 Msrp Price $5.83 As low as $5.42
  21. Thick whole grain oat flakes gluten-free Bio family format
    Sol Natural

    Thick whole grain oat flakes gluten-free Bio family format

    1 kg
    $10.01 Msrp Price $10.09 As low as $9.41
  22. Organic Integral Oat Flakes
    El Granero Integral

    Organic Integral Oat Flakes

    500 g
    Rating:
    96%
    (9)
    $3.44 Msrp Price $3.49 As low as $3.16
  23. Oat bran
    Intracma

    Oat bran

    250 g
    $1.80 Msrp Price $1.93 As low as $1.69
  24. Organic Oat Bran
    -18%
    Celnat

    Organic Oat Bran

    250 g
    Rating:
    80%
    (1)
    $2.57 Msrp Price $3.14 As low as $2.42
24 of 114 Items
Page

At Naturitas you have flaked oats, liquid, flour and other presentations (including gluten-free oatmeal) to have oatmeal for breakfast or prepare various recipes. Find out more!

Oatmeal is a cereal that was not part of the Mediterranean diet, but its consumption has spread in recent years. The benefits of oatmeal include improved digestion, lowering cholesterol, preventing various diseases, and a satiating effect that makes oatmeal for weight loss increasingly popular.

Properties of oats

Among the properties of oats , the fact that it is one of the cereals that provide more protein stands out, which makes taking oats ideal if you follow a vegan or vegetarian diet. It also has enough minerals and vitamins, in addition to a high content of carbohydrates and fiber that provide a feeling of satiety, so it is very common to take oatmeal to lose weight .

Other benefits of oats include controlling cholesterol and blood sugar levels, improving digestion, and preventing thyroid and respiratory diseases.

How to take oatmeal

As it is a cereal, there are many ways to take oats depending on the presentation you choose and the time of day. If you want to have oatmeal for breakfast , cereal or oatmeal is great with a bowl of milk or your favorite vegetable drink.


You can also buy oat grains, oatmeal, or oat bran (including the husk) to make oatmeal recipes like pancakes, porridge, pastries, and even risottos. Although many celiacs tolerate oatmeal, gluten-free oatmeal is available. Finally, another option is to take liquid oats obtained from the juice of this plant to dilute in water, infusions or juices.

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