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Glutamine

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  1. 10% 25
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  1. 100% natural 4
  2. Additives free 5
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  4. BIO-ECO 3
  5. Colorants free 8
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  7. Egg free 3
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  9. Gluten free 45
  10. Halal 4
  11. Heavy metal free 3
  12. Hypoallergenic 1
  13. Lactose free 33
  14. Made in France 1
  15. No added sugar 5
  16. No artificial aromas 3
  17. No artificial colors 5
  18. No artificial flavors 5
  19. No sweeteners 2
  20. Preservatives free 10
  21. Salt free 9
  22. Soy free 9
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  24. Vegan 34
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  1. Lemon 3
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  3. Orange 1
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  1. Brain activity 3
  2. Cartilage 1
  3. Digestion and transit 2
  4. Exercise recovery 7
  5. Exercise resistance 1
  6. Gut flora 5
  7. Immune system 4
  8. Increase muscle mass 7
  9. Intestinal transit 7
  10. Joints, bones and muscles 12
  11. Muscle Fatigue 3
  12. Muscle Mass Maintenance 12
  13. Physical performance 3
  14. Red blood cell production 1
  15. Resistance and vitality 3
  16. Rest and well-being 6
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102 products
102 products
  1. L-glutamine powder
    -20%
    Naturitas Essentials

    L-glutamine powder

    200 g of powder
    Rating:
    93%
    (6)
    $28.80 Msrp Price $35.82 As low as $25.63
  2. L-glutamine
    -17%
    Naturitas Essentials

    L-glutamine

    120 capsules
    Rating:
    98%
    (9)
    $22.96 Msrp Price $27.51 As low as $20.43
  3. L-glutamine
    -20%
    Naturitas Essentials

    L-glutamine

    60 capsules
    Rating:
    100%
    (5)
    $13.03 Msrp Price $16.23 As low as $11.73
  4. L-Glutamine
    Solgar

    L-Glutamine

    50 vegetable capsules of 500mg
    Rating:
    99%
    $29.02 Msrp Price $31.84 As low as $26.99
  5. L-Glutamine Neutral Flavor Powder
    Solaray

    L-Glutamine Neutral Flavor Powder

    300 g
    Rating:
    95%
  6. BCAA + Glutamine Concept
    -15%
    Mega Plus

    BCAA + Glutamine Concept

    500 g (Lemon)
    Rating:
    100%
    (3)
    $34.75 Msrp Price $40.86 As low as $32.32
  7. Glutavance
    Inovance

    Glutavance

    150 g of powder
    Rating:
    93%
    (6)
  8. Tolerance
    Inovance

    Tolerance

    90 tablets
    Rating:
    100%
    (7)
    $38.05 Msrp Price $39.33 As low as $35.39
  9. Glutavance glutamine, zinc, vitamin D
    Inovance

    Glutavance glutamine, zinc, vitamin D

    400 g of powder
    Rating:
    97%
    $83.86 Msrp Price $88.01 As low as $77.99
  10. L-Glutamine
    Bonusan

    L-Glutamine

    60 capsules of 500mg
    Rating:
    99%
    $22.64 Msrp Price $24.11 As low as $21.06
  11. L-Glutamine
    -46%
    Sotya

    L-Glutamine

    120 capsules of 600mg
    Rating:
    94%
    $9.65 Msrp Price $17.85 As low as $8.97
  12. L-Glutamine
    Solgar

    L-Glutamine

    60 tablets of 1000mg
    Rating:
    96%
    $39.62 Msrp Price $43.66 As low as $36.85
  13. Holomega L-glutamine
    -12%
    Equisalud

    Holomega L-glutamine

    50 capsules
    Rating:
    93%
    (3)
    $19.50 Msrp Price $22.09 As low as $18.13
  14. L-Glutamine
    Cumediet

    L-Glutamine

    90 capsules
    $16.87 Msrp Price $17.87 As low as $15.69
  15. L-Glutamine powder
    Bonusan

    L-Glutamine powder

    200 g of powder
    Rating:
    97%
    $34.70 Msrp Price $36.97 As low as $32.27
  16. L-Glutamine
    Solaray

    L-Glutamine

    50 vegetable capsules of 500mg
    Rating:
    96%
    $24.23 Msrp Price $25.53 As low as $22.53
  17. L-Glutamine
    Lamberts

    L-Glutamine

    90 capsules of 500mg
    Rating:
    91%
    (7)
    $49.37 Msrp Price $54.02 As low as $45.91
  18. L-Glutamine
    -10%
    Lamberts

    L-Glutamine

    500 g
    Rating:
    99%
    $86.99 Msrp Price $97.00 As low as $80.90
  19. L-Glutamine
    -40%
    Nature Essential

    L-Glutamine

    50 capsules of 400mg
    Rating:
    80%
    (2)
    $8.80 Msrp Price $14.62 As low as $8.18
  20. L-Glutamine
    Sura Vitasan

    L-Glutamine

    100 g
    Rating:
    100%
    (3)
    $25.38 Msrp Price $27.85 As low as $23.60
  21. L-Glutamine 500 mg
    -51%
    NOW Foods

    L-Glutamine 500 mg

    120 capsules
    Rating:
    100%
    (3)
    $18.79 Msrp Price $38.68 As low as $17.47
  22. L-glutamine 800 amino acid
    BioLife

    L-glutamine 800 amino acid

    60 capsules
    $35.98 Msrp Price $37.30 As low as $33.46
  23. Glutamine and Probiotic
    Prisma Natural

    Glutamine and Probiotic

    30 units
    Rating:
    100%
    (4)
    $72.80 Msrp Price $72.98 As low as $67.70
  24. Glutater
    Hausmann

    Glutater

    250 g
    Rating:
    95%
24 of 102 Items
Page

Glutamine is an isolated amino acid that promotes the synthesis of proteins and glycogen, having the greatest presence in the muscular system. In our body it is the amino acid with the greatest quantity, reaching 60% of the total amino acids.

It is considered a non-essential amino acid, since we are able to generate it naturally from foods that contain glutamine. In times of stress or physical exhaustion it is possible that our levels are not adequate and we need to take glutamine supplements.

Among other aspects, the properties of glutamine include muscle regeneration and strengthening the immune system, so glutamine for athletes is one of the many applications of this supplement.

Glutamine what it is used for and benefits

Glutamine is primarily used as a dietary supplement for muscles, as it promotes the recovery and regeneration of muscle tissue after an intense training session. This means that taking glutamine after exercising reduces the appearance of soreness.

The properties of glutamine also include strengthening the immune system, improving memory and the ability to concentrate, and recovering from wounds, fractures, and scars. On the other hand, contraindications for glutamine are rare, although if an excessive dose is taken, adverse effects such as digestive discomfort may occur.

How to take glutamine

Although there are many foods with glutamine, such as nuts, spinach, parsley, dairy products and meat, sometimes they are not enough to produce the levels of glutamine that our body needs and it is necessary to take glutamine supplements.

It can be taken periodically before, during or after times of the day when we need greater physical performance.

The most used format is usually in powder form, since it can be mixed with other supplements or foods. For athletes, for example, it is very common to add glutamine to protein shakes, enriching them and unifying the intake of both supplements.

The recommended doses of glutamine can range from 2 to 4 doses per day depending on age, weight, etc. So before starting to take glutamine it is advisable to read the manufacturer's package insert or consult with a sports nutrition specialist.

Buy glutamine

At Naturitas you can find a large selection of glutamine supplements ; They are available in powder, capsules, tablets and sachets, with a neutral flavor or a wide variety of flavors (pineapple, berries, lemon...).

We have glutamine from leading brands in sports nutrition such as Mega Plus, Just Aid, Nutrisport or Bonusan, as well as our own brand, Naturitas Essentials.

You choose the format and brand you prefer to take glutamine supplements!

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