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Fatty acids and omegas

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Discount
  1. 10% 17
  2. 20% 1
  3. 30% 4
Flavors
  1. Cherry 1
  2. Cola 2
  3. Currant 1
  4. Fruits 1
  5. Lemon 7
  6. Orange 1
Flags
  1. 100% natural 54
  2. Additives free 1
  3. Allergens free 12
  4. Artificial perfumes free 1
  5. Bio 92
  6. Bisphenol free 1
  7. Colorants free 74
  8. Cosmebio 2
  9. Crustaceans free 4
  10. Eco 30
  11. Ecocert 19
  12. Egg free 29
  13. Gluten free 408
  14. GMO free 141
  15. Halal 4
  16. Heavy metal free 14
  17. Herbicides free 1
  18. It does not contain toxic substances 1
  19. Lactose free 286
  20. Low in fat 1
  21. Made in France 40
  22. Made in Italy 8
  23. No added sugar 41
  24. No artificial aromas 20
  25. No artificial colors 81
  26. No artificial flavors 78
  27. No salt added 1
  28. No sweeteners 7
  29. Not tested on animals 5
  30. Nuts free 1
  31. Organic 18
  32. Palm oil free 2
  33. Parabens free 1
  34. Pesticides free 2
  35. Preservatives free 101
  36. Salt free 65
  37. Soy free 53
  38. Sugarfree 111
  39. Sulfate free 2
  40. Vegan 62
  41. Vegetarian 28
  42. Without aromas 12
  43. Without caffeine 9
  44. Without milk 10
  45. Without sucrose 2
  46. Yeast free 47
Uses
  1. Acne 1
  2. Analgesic 3
  3. Anti-aging 6
  4. Anti-inflammatory 4
  5. Anti-redness 1
  6. Antibacterial 1
  7. Antioxidant 67
  8. Asthma 1
  9. Blood pressure 42
  10. Bone support 4
  11. Brain activity 120
  12. Cardiovascular 128
  13. Cartilage 1
  14. Cholesterol 46
  15. Circulation 27
  16. Combination skin 1
  17. Concentration 17
  18. Depurative 1
  19. Detox 1
  20. Digestion and transit 2
  21. Dry skin 1
  22. Emollient 1
  23. Emotional balance 2
  24. Energy 1
  25. Exercise recovery 1
  26. Fat burner 6
  27. Fertility 1
  28. Glucose control 1
  29. Gut flora 1
  30. Hair 4
  31. Hormonal regulation 13
  32. Immune system 11
  33. Increase muscle mass 1
  34. Intestinal transit 1
  35. Joints and tendons 4
  36. Joints, bones and muscles 37
  37. Liver and liver function 10
  38. Memory and cognitive functions 46
  39. Menopause 11
  40. Menstruation 55
  41. Muscle Mass Maintenance 2
  42. Muscle pain 1
  43. Nutritive 1
  44. Oral health 1
  45. Parasite Repellent 1
  46. Physical performance 4
  47. Red blood cell production 1
  48. Relaxing 1
  49. Resistance and vitality 8
  50. Rest and well-being 15
  51. Satiating 1
  52. Sexual health and fertility 2
  53. Skin 11
  54. Skin, Hair and Nails 9
  55. Sore throat 1
  56. Tonifying 1
  57. Urinary tract infection 1
  58. Vasodilator 7
  59. Vision 32
  60. Vision and Hearing 2
  61. Weight control 9
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1201 products
1201 products
  1. Evening primrose oil pearls
    -26%
    Naturitas

    Evening primrose oil pearls

    400 softgels
    Rating:
    97%
    $21.95 Msrp Price $29.69 As low as $20.41
  2. Organic Evening Primrose Oil
    -15%
    Naturitas

    Organic Evening Primrose Oil

    100 ml of oil
    $21.20 Msrp Price $25.03 As low as $18.66
  3. Omega 7
    -15%
    Naturitas

    Omega 7

    60 softgels
    $22.32 Msrp Price $26.34 As low as $20.09
  4. Organic Black Cumin Vegetable Oil
    -15%
    Naturitas

    Organic Black Cumin Vegetable Oil

    250 ml of oil
    Rating:
    93%
    (3)
    $22.85 Msrp Price $26.94 As low as $20.79
  5. Omega 3,6,9
    -15%
    Naturitas

    Omega 3,6,9

    120 softgels
    Rating:
    93%
    $22.31 Msrp Price $26.32 As low as $19.41
  6. Evening Primrose Pearls Oil
    -30%
    Naturitas

    Evening Primrose Pearls Oil

    150 softgels
    Rating:
    100%
    (9)
    $12.65 Msrp Price $18.01 As low as $11.51
  7. Organic Evening Primrose Oil
    -15%
    Naturitas

    Organic Evening Primrose Oil

    60 ml of oil
    Rating:
    80%
    (1)
    $13.02 Msrp Price $15.37 As low as $11.46
  8. Lactation
    -30%
    Naturitas

    Lactation

    120 capsules
    Rating:
    80%
    (1)
    $25.44 Msrp Price $36.38 As low as $22.90
  9. Preconception
    -30%
    Naturitas

    Preconception

    120 capsules
    Rating:
    80%
    (1)
    $25.44 Msrp Price $36.38 As low as $22.90
  10. Borage and Evening Primrose Oil
    -15%
    Naturitas

    Borage and Evening Primrose Oil

    90 softgels
    Rating:
    91%
    (9)
    $10.94 Msrp Price $12.90 As low as $9.85
  11. CLA 800mg
    -30%
    Naturitas

    CLA 800mg

    60 softgels
    Rating:
    100%
    (1)
    $14.81 Msrp Price $21.21 As low as $12.88
  12. Omega 3 6 9
    -15%
    Naturitas

    Omega 3 6 9

    60 softgels
    Rating:
    96%
    $13.39 Msrp Price $15.80 As low as $11.65
  13. Aquilea Omega 3 Forte
    Aquilea

    Aquilea Omega 3 Forte

    90 capsules
    Rating:
    96%
    (6)
  14. Liver cod
    Santiveri

    Liver cod

    120 softgels
    Rating:
    100%
    (1)
  15. Krill oil pearls
    -15%
    Naturitas

    Krill oil pearls

    60 softgels
    Rating:
    98%
    $34.34 Msrp Price $40.52
  16. Natur Omega 3 liquid adult
    -13%
    Naturitas

    Natur Omega 3 liquid adult

    250 ml
    $35.54 Msrp Price $41.00 As low as $31.99
  17. Natur Omega 3 liquid child
    -13%
    Naturitas

    Natur Omega 3 liquid child

    250 ml
    $35.54 Msrp Price $41.00 As low as $32.34
  18. Hydranatur
    -15%
    Naturitas

    Hydranatur

    60 softgels
    $36.17 Msrp Price $42.42 As low as $32.55
  19. Borage and Evening Primrose Oil
    -14%
    Naturitas

    Borage and Evening Primrose Oil

    60 softgels
    Rating:
    91%
    (7)
    $7.58 Msrp Price $8.86 As low as $6.82
  20. Wheat Germ
    Santiveri

    Wheat Germ

    500 mg
    Rating:
    100%
    (1)
  21. Aquilea Multivitamins
    Aquilea

    Aquilea Multivitamins

    30 capsules
    $28.76
  22. Omega 3 Smartkids
    Santiveri

    Omega 3 Smartkids

    60 softgels of 40mg
    Rating:
    100%
    (3)
  23. DHA 1000 mg
    -19%
    Naturitas

    DHA 1000 mg

    150 softgels
    Rating:
    98%
    $113.76 Msrp Price $141.06 As low as $101.25
24 of 1201 Items
Page

Surely you've heard a lot about them, but ... do you know what omega 3 and fatty acids are for?

These nutrients, which are present in blue fish, salmon and some vegetables and seeds, are essential for the proper functioning of our body. In addition, it has also been shown that they have various beneficial effects for our health, so taking fatty acids and omega 3s regularly and in adequate amounts is highly recommended to lead a healthy life.

Properties of fatty acids and omega 3

To function properly, our body needs to ingest a wide variety of nutrients such as protein, vitamins, minerals or fats. To this last category belong the so-called fatty acids, which are involved in various physiological processes.

The best known fatty acids are omega 3 and omega 9. The properties of fatty acids include lowering cholesterol and triglycerides and lowering blood pressure. They also have anti-inflammatory and anticoagulant properties , and are essential for the development of the brain and nervous system in children .

How to take fatty acids and omega 3

Omega 3 fatty acids belong to the category of essential acids because our body needs them, but cannot produce them by itself. For this reason, it is recommended to take fatty acids and omega 3s on a regular basis.


Foods that contain fatty acids and omega 3s are blue fish (sardines, mackerel, anchovies, horse mackerel ...), other fish such as salmon or trout, nuts such as walnuts as well as chia or flax seeds. In addition, it is possible to take fatty acids and omega 3 from fish oil or evening primrose oil , in capsules or pearls from brands such as Naturitas , Plantis , Nutri Advanced or Soria Natural .

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