Azuki beans
Product values
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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Meets expectations good price
Corresponde às expectativas bom preço
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Azuki beans reviews
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Description
Fructivia azuki beans are often eaten cooked in a mixture with rice.
Indication
Azuki is a small oval bean of red to dark red color, mainly consumed for its high protein content. Bean preferred by the Japanese, its culture and its use in baking require vigilance and thoroughness. It is one of the tastiest red bean species.
Intake mode
It is recommended to cook like dry beans: cook 1 volume of beans in 3 volumes of water for about 1 hour. Accommodate to taste. Azuki is often eaten cooked in a mixture with rice. They can also be taken with cereals, vegetables, in salads, in soups, mashed potatoes, as a dessert. In Chinese, Japanese and Korean cuisines, azuki beans are almost always eaten sweet, boiled with sugar, eaten as or kneaded to make a more or less consistent dough. They are also commonly eaten as sprouted seeds, or infused in hot water.
Ingredients
Azuki beans.
Nutritional table
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For 100 g
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Energetic value309 kcal
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Lipid fats0.6 g
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Saturated fatty acids0.2 g
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Carbohydrates / Carbohydrates50 g
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Sugars0.5 g
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Dietary fiber12 g
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Protein20 g
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Salt0.01 g
Specs
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