Wakame Bio organic seaweed from the Pacific
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Description
Terrasana Bio Organic Wakame Seaweed is a salty and delicate seaweed from the Pacific, which goes very well with fresh and crunchy vegetables such as cucumber and carrot. It is also delicious in soup (miso).
Intake mode
It is recommended to rinse well and leave for about 5 minutes. to the Weeks. Discard the soaking water and add it to the soup (boil 1 min) or salad (soaked).
Ingredients
Per 100g:
Iodine (6800 ÎĽg), Sodium (6538 mg).
Nutritional table
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For 100 g
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Energetic value189 kcal
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Lipid fats1.5 g
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Saturated fatty acids0.5 g
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Carbohydrates / Carbohydrates1 g
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Sugars0 g
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Dietary fiber46 g
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Protein20 g
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Salt16.6 g
Specs
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