Just Aid
Creatine
$35.31 Msrp Price $38.60
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Creatine

200 capsules
Store review (4.70 / 5) EXCELLENT
Just Aid Creatine facilitates the increase in muscle mass produced by training.
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$35.31 Msrp Price $38.60
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Store review (4.70 / 5) EXCELLENT
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Returns

You can return your product, if it has not been used and in its original packaging, within 14 days from the confirmed delivery date of the order.

We will explain how the order returns work step by step:

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  1. Published on 2023-12-05

    Good value for money!

    Buena calidad-precio!

    Translated from naturitas.es

    See original
  2. Published on 2022-09-06

    Too good

    Bom demais

    Translated from naturitas.pt

    See original

Creatine reviews

Based in 2 reviews

  1. 5 stars
    1
  2. 4 stars
    1
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0

Description

reviews (2)

Questions and Answers (1)

Description

Just Aid Creatine facilitates the increase in muscle mass produced by training.

Properties and benefits of Creatine

Creatine is a non-protein organic nitrogenous compound that is synthesized in the liver, pancreas and kidneys from three amino acids (arginine, glycine and methionine) and is present in all muscle tissue, where it can be combined with a phosphate gupo for form phospho-creatine or break down into creatinine that is excreted in the urine.

In the long term, it seems proven that the intake of creatine facilitates the increase in muscle mass produced by training, either by stimulating the synthesis of muscle proteins, or by allowing higher quality workouts to be carried out. All these functions are positive for the sport competition.

How to take Creatine?

It is recommended: Loading cycle (suitable for athletes preparing for a specific competition): 20 to 25 g / day divided into 4-5 doses of 5 g for 4-5 days, preferably with fruit juice. The start of creatine supplementation should take place 3-6 days before the competition.

Maintenance cycle (suitable for athletes who want to maintain stable creatine muscle concentration and improve their performance throughout the season): firstly, a loading cycle is performed, and once completed take 2-3 g daily at the end of the training, for 8-10 weeks. The cycle will repeat if desired after a rest period.

Composition of Creatine

Microcrystalline cellulose, Corn starch, Magnesium stearate, Lactose.

For 1 capsule:
Creatine monohydrate (500 mg)

SKU: LP-0013671
BABQ6QAOHE6

Nutritional table

  • For 100 g
  • Carbohydrates / Carbohydrates
    7.3 g
  • Protein
    14 g

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