Amaranth Organic Grain
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Product values
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Vegan It does not contain any ingredient of animal origin -
Additives free Does not contain additives -
Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey -
BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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Good quality product at a good price.
Buen producto de calidad a un buen precio.
Translated from naturitas.es
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good quality. I use it in flour, to make cookies.
buena calidad. Lo utilizo en harina, para hacer galletas.
Translated from naturitas.es
See original
Amaranth Organic Grain reviews
Based in 2 reviews
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5 stars2
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4 stars0
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3 stars0
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1 star0
Description
The proteins of the amaranth in ecological grain are of high biological value, since they include all the essential amino acids in an optimal proportion to be assimilated. Its main component is carbohydrates, the vast majority of which are in the form of starch.
Indication
The fiber content is higher than that of most cereals and contributes to the care of the intestinal flora. It is rich in minerals and trace elements, which makes it very restorative. It is an excellent source of iron, as well as zinc and selenium, which stimulate the immune system. And last but not least, it is a great source of calcium, superior to any other cereal, and it also provides a good dose of magnesium.
Intake mode
A cooking time of 7 minutes over medium heat is recommended. Take it roasted, boiled, puffed, in the form of flour or sprouts, and it can be used to prepare both sweet and savory recipes. To cook it, a ratio of two and a half cups of water to one of seeds is required, although this is only approximate, since it fluctuates with the variety. It is important to keep the casserole covered during cooking, once the water has been absorbed, remove it from the heat and let it rest for ten minutes. Once cooked it can be used, for example, to fill aubergines, zucchini or tomatoes, prepare croquettes or give consistency to soups and sauces.
Precautions
May contain traces of gluten, soy, nuts, sesame, milk, celery, and mustard.
Storage conditions
Keep in a cool and dry place.
Ingredients
Organic amaranth (100%).
Certificate
ES-ECO-019-CT
Nutritional table
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For 100 g
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Energetic value370 kcal
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Lipid fats7 g
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Saturated fatty acids1.6 g
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Carbohydrates / Carbohydrates58.7 g
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Sugars2 g
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Dietary fiber7.4 g
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Protein14.4 g
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Salt0.03 g
Specs
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