Organic coconut flour
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Product values
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Vegan It does not contain any ingredient of animal origin -
Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg -
Lactose free Indicates lactose absence, but may contain traces -
Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey -
No added sugar No sugar with sweetening properties has been added to the product. -
BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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I use it in confectionery to reduce other flours. Very good.
La utilizo en reposteria para reducir otras harinas. Muy buena.
Translated from naturitas.es
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Organic coconut flour reviews
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Description
Coconut flour is an excellent alternative to conventional wheat flour with numerous health and wellness benefits.
Indication
This product is extracted from the coconut by mechanical pressing. Being made from organic coconuts, it is a tasty flour with a powerful source of nutrients for our body.
Coconut flour is an interesting alternative to conventional wheat flour since it has a low glycemic index, high fiber and protein content, which makes it a satiating food. In addition, it is suitable for people with celiac disease or who avoid foods with this protein.
Intake mode
It is recommended to use in both sweet and savory recipes. Despite having a slight coconut flavor, it combines very well with other foods, without its flavor standing out.
It is recommended to use in the preparation of breads, cakes, cookies or muffins. Also as an ingredient in mueslis, granola, shakes, smoothies, pancakes or waffles.
Precautions
When used as a substitute for any other flour, it is suggested to sift it before use to improve texture. Because it is naturally high in fiber, this flour absorbs much more water. We suggest adding a larger amount of liquid than usual so as not to dry out the preparation.
Storage conditions
Store in a fresh and dry place.
Ingredients
coconut flour
(*) From organic farming
Certificate
LK-BIO-149
Nutritional table
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For 100 g
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Energetic value342 kcal
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Lipid fats7.5 g
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Saturated fatty acids9.9 g
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Carbohydrates / Carbohydrates23 g
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Sugars23 g
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Dietary fiber33.4 g
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Protein21.8 g
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Salt0.1 g
Specs
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