Organic Barley Flakes
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Product values
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Vegan It does not contain any ingredient of animal origin
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Sugarfree It contains a maximum of 0.5 g of sugar per 100 g
Description
El Granero Integral barley flakes is a cereal with more protein than wheat and with much less gluten than this. It provides lysine, a limiting amino acid in wheat.
Indication
It contains inositol, choline, B vitamins, folic acid and vitamin K. It also provides a good source of potassium, magnesium and phosphorus and in the trace elements iron, sulfur, copper, zinc, manganese, chromium, selenium, iodine and molybdenum. Barley is a cereal with a high fiber content, especially soluble (beta glucans). In addition, barley provides other beneficial substances for health, such as lignans, antioxidant agents.
Intake mode
It is recommended to take them directly with yogurt, vegetable or derived drinks, juices etc. You can use them to cook them or make different recipes.
Ingredients
Barley, Barley flakes.
Certificate
ES-ECO-002-CMNutritional table
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For 100 g
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Energetic value334 kcal
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Lipid fats2.1 g
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Saturated fatty acids0.5 g
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Carbohydrates / Carbohydrates63.3 g
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Sugars2 g
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Dietary fiber9.8 g
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Protein10.6 g
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Salt0.02 g
Specs
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