BCAA
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Product values
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Vegan It does not contain any ingredient of animal origin -
Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg -
Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
Description
BCAA by Longlife is a supplement of branched chain amino acids with vitamins B1 and B6, indicated for muscle strength and the proper functioning of energy metabolism.
Properties and benefits of BCAA
This supplement contains isoleucine, valine and leucine, branched chain essential amino acids (BCAA - Branched Chain Amino Acids) with important plastic functions, which fall within the needs of general protein turn-over.
Widely used by muscle for energy purposes, BCAAs play a fundamental role in muscle metabolism in case of intense physical activity.
BCAAs are the only amino acids that are not metabolized in the liver, but are catabolised in skeletal muscle.
BCAAs are the key amino acids to stimulate protein synthesis, they promote the resynthesis of glycogen and delay the onset of fatigue, helping to maintain mental and physical performance in aerobic exercise.
How to take BCAA?
We recommend taking 1-2 tablets 2 times a day (30 minutes before training and 30 minutes after) with water.
Composition of BCAA
For 2 tablets:
L-leucine (1250 mg), L-valine (625 mg), L-isoleucine (625 mg).
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