ashwaganda

Description

Ashwagandha is an adaptogenic herb traditionally used in Ayurvedic medicine to relieve symptoms of stress and anxiety. The active principle of this plant is whitanolides containing these 30mg capsules to ensure its effect on our body.

Each Ashwagandha EOS capsule provides 600 mg of root extract (30 mg active ingredient) as a healthy and natural option to combat physical and mental stress from day to day in a more relaxed way.

Properties and benefits of ashwaganda

Main benefits of Ashwagandha

• Extra dose of energy : this plant will help you strengthen your body and increase your energy naturally.
• Improve your mood : Ashwagandha is an adaptogenic plant, so it will help you regulate emotional stress, favoring your mood, cognitive function, and concentration.

How to take ashwaganda?

The recommended dose is 1 capsule per day, which provides 600 mg (equivalent to 30 mg of whitanolides). It can be administered in the morning to improve stress during the day, or at night to better fall asleep.

Precautions

We recommend the consumption of Ashwagandha to all people, except pregnant women, people who suffer from hypothyroidism and people who are receiving medication to control or treat diabetes or hypertension, depression or anxiety.

Composition of ashwaganda

KSM-66: Ashwagandha root dry extract (Whitania somnifera) 5% whitanolides, capsule [glazing agent: hydroxypropylmethylcellulose], bulking agents: microcrystalline cellulose and calcium phosphate, anti-caking agents: magnesium salts of fatty acids and silicon dioxide.

For 1 capsule: ashwagandha extract 600 mg, whitanolides 30 mg.

May contain traces of CRUSTACEANS, FISH, MILK, SOYA and/or derivatives thereof.