chocolate whey protein

Description

Pure cocoa provides great antioxidant properties that are very beneficial. Milk, of great nutritional quality, has healthy fatty acids. Coconut sugar provides iron, zinc, calcium and potassium.

Properties and benefits of chocolate whey protein

It has a prebiotic effect, favors the intestinal microbiota and regulates sugar. The antioxidants in cocoa improve the efficiency of energy cells (mitochondria) and aid physical performance.
It even has amino acids like glutamic acid, which the intestinal cells can use as an energy source.

How to take chocolate whey protein?

It is recommended to dissolve 35 g of protein powder together with 300 ml of water, milk or vegetable drinks in a shaker and shake it well for 30 seconds. To make it dissolve even better you can use the blender and, if you add less liquid, you can get a creamy texture, like a mousse. If you want to add carbohydrates, dissolve the protein in plant-based drinks, such as rice, oatmeal, or tigernut.

Composition of chocolate whey protein

Whey concentrate (milk) (80.65%), cocoa powder (11.29%) and coconut blossom sugar (8.06%).