Taurine

Taurine is an amino acid that the body produces naturally through metabolic reactions. In addition, we can obtain it through diet, in protein foods such as meat, fish and seafood and in foods of plant origin such as mushrooms or algae, although in smaller quantities.

Properties and benefits of taurine

Taurine actively collaborates in the correct functioning of the body, it benefits us on a daily basis by helping to:

- Glycemic control

- Synthesis of fat-soluble vitamins

- Blood pressure

- Fat metabolism

- Satiety control

- Sports performance

- Muscle protection

- Stimulation of the immune system

- Antioxidant action (fight free radicals and oxidative stress)

Buy Taurine

Low Taurine concentration is related to age and can affect the proper functioning of the aforementioned processes.

For this reason, many people are looking for the best way to take the recommended daily dose of taurine in the form of a supplement, since, although commercially we can find products such as energy drinks, which are directly related to this component, the reality is that do not provide enough quantity to cover the recommended daily dose, in addition to providing other components that can be counterproductive.

The most comfortable and safest way to take the recommended daily dose of taurine is in capsule or tablet form and that is why Naturitas has created Taurine 1000mg from the Naturitas essentials brand, with the best ingredients and at an exceptional price.

Try it and tell us! You will not regret.