Organic green lentils
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Product values
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Made in France Product made in France -
Ecocert Organic product certified by ECOCERT -
Preservatives free It does not contain additives that prolong the shelf life of the product -
No artificial aromas Does not contain flavoring additives -
BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Bio green lentils are one of the oldest legumes in the world, they have always been highly valued for their nutritional composition. Associated with cereals, it constitutes an ideal vegetable alternative to animal proteins. Green lentils have specific nutritional benefits: they are rich in protein, iron, and phosphorus.
Intake mode
Rinsing is recommended. Pour 1 bowl of green lentils into 3 bowls of cold water. Bring to a boil and cook for 25 minutes over low heat. Salt at the end of cooking. It is recommended to associate legumes and cereals to benefit from their respective contributions in protein and complementary amino acids (2/3 of cereals for 1/3 of legumes).
Precautions
To facilitate its digestion, add a few grains of cumin, green anise or fennel or a little Kombou seaweed to the cooking water.
Storage conditions
Store in a cool and dry place.
Ingredients
Green lentil seeds.
Certificate
FR-BIO-06
Nutritional table
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For 100 g
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Energetic value309 kcal
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Lipid fats16 g
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Saturated fatty acidsg
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Carbohydrates / Carbohydrates43 g
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Sugarsg
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Dietary fiber20 g
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Protein20 g
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Salt0.01 g
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Match354 g
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Iron8.1 mg
Specs
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