Hiziki seaweed
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It is not easy to find this variety of algae. Very good value for money
No es sencillo encontrar esta variedad de alga. Muy buena Calidad-precio
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Very good for cooking all kinds of dishes
Muito bom para cozinhar todo tipo de pratos
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Very healthy ingredient, I bought it to try some macrobiotic recipes, competitive price in the market
Ingrediente muy saludable, lo compré para probar algunas recetas macrobióticas, precio competitivo en el mercado
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Hiziki seaweed reviews
Based in 3 reviews
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5 stars3
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4 stars0
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3 stars0
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2 stars0
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1 star0
Description
Terrasana Hiziki Seaweed is a black seaweed and a delicious, slightly firm bite. It is delicious as a garnish or a salad and delicious additional if you add soy sauce and mirin.
Intake mode
It is recommended to wash well. Soak for 5 min. (3 parts cold water for one of Hiziki). Boil in the soaking water for 20 min. Season in soy sauce (shoyu) and boil until the water evaporates completely.
Ingredients
For 100 g:
Hiziki echo.
Nutritional table
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For 100 g
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Energetic value209 kcal
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Lipid fats2.1 g
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Saturated fatty acids0.7 g
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Carbohydrates / Carbohydrates17.4 g
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Sugars1.2 g
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Dietary fiber47.2 g
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Protein6.6 g
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Salt9.4 g
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Sodium3700 mg
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Iodine36500 ÎĽg
Specs
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