Magnesium citrate
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This is the first time I have taken magnesium in citrate form. It is easily taken, since it does not have a strong taste.
Es la primera vez que tomo magnesio en forma de citrato. Se toma con facilidad, ya que no tiene un sabor fuerte.
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Description
Magnesium Citrate contributes to a reduction of tiredness and fatigue and normal energy-yielding metabolism. Contributes to normal muscle function and to normal protein synthesis.
How to take Magnesium citrate?
It is recommended to mix 3 g of powder (2 scoops - 2 ml) with 200 ml of water or juice. Consume once a day.
Precautions
May contain the unintended presence of milk derivatives, soy, cereals containing gluten (wheat), eggs, celery and mustard. Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet! This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.
Composition of Magnesium citrate
Per 3 g:
Magnesium (magnesium citrate) (400 mg), Anti-caking agent (silicon dioxide), Vitamin B6 (0,8 mg).
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