Rest - mental balance
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Description
Nature's Bounty® Rest food supplement is the perfect complement to support your rest1,2. This formula contains lavender, magnesium, and vitamins B3 and B6, which help reduce tiredness and fatigue2. It also contains 5-HTP (5-hydroxytryptophan) from a plant extract. 5-HTP is not present in significant amounts in a typical diet, but is produced by the body from the amino acid tryptophan. 5-HTP is the precursor of the hormone serotonin.
Properties and benefits of Rest - mental balance
It is recommended to take it at night or before going to bed, since magnesium, vitamins B3 and B6 will help normal energy functioning3 and magnesium to muscle function3, to be as good as new when you get up the next day.
This product is suitable for vegans and vegetarians.
How to take Rest - mental balance?
For adults, take one to two capsules daily, preferably with water or juice at night or before bed.
Precautions
If you are pregnant, lactating, taking any medication or under the supervision of a doctor, consult your doctor before using this product. If you experience adverse reactions, stop using the product and inform your doctor. Keep out of the reach of children. Do not use if seal under cap is missing or broken. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.
Storage conditions
Store in a cool, dry place, protected from sunlight.
Composition of Rest - mental balance
Maltodextrin, magnesium (oxide), vegetable capsule shell (hydroxypropyl methylcellulose), 5-hydroxytryptophan (from griffonia extract, griffonia simplicifolia), lavender extract (lavandula angustifolia), anti-caking agents (silicon dioxide, vegetable magnesium stearate), vitamin B6 (pyridoxine hydrochloride), niacin (nicotinamide).
For 1 capsule:
5-HTP (from Griffonia Extract) (Griffonia simplicifolia) (seed) 50 mg, Lavandula Extract 4:1 (lavandula angustifolia) (plant) Provides: Lavender Plant Extract 20 mg Equivalent to: Lavender Plant Powder 80 mg, Magnesium 55 mg, Vitamin B6 5 mg, Niacin 5 mg.
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