Sleep and rest
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You begin to notice its effect after 2 weeks. I sleep much better
Comienzas a notar su efecto a las 2 semanas. Duermo muchĂsimo mejor
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Description
Bonusan Sleep and Rest has a unique formulation that helps night rest thanks to valerian. Added ashwagandha contributes to normal resistance to stress. This supplement also contains Griffonia simplicifolia (called "the nightcap plant") and passion flower extract.
Properties and benefits of Sleep and rest
Sleep and Rest is suitable for people who want to fall asleep sooner or promote night rest through valerian. It does not contain substances of animal origin and is suitable for vegetarians and vegans.
This uniquely formulated Sleep and Rest product contains even more plants, vitamins and other valuable substances. For example, it contains Griffonia simplicifolia, which is good for brain function. In addition Griffonia contains the precursor substance of melatonin: 5-HTP. The body first converts this substance into serotonin and eventually into melatonin. Vitamin B6 and magnesium, called cofactors, are also involved in this conversion, which, of course, have also been included.
How to take Sleep and rest?
It is recommended to take 2 capsules a day during or immediately after dinner. Unless there is a different advice.
Precautions
Not suitable for children under 1 year of age. Do not exceed the recommended daily dose. A varied and balanced diet and a healthy lifestyle are necessary. Food supplements should not be used as a substitute for a balanced diet. Do not use in combination with drugs that affect the metabolism of the brain, such as antidepressants and sedatives. Before use consult a doctor or pharmacist in case of thyroid disease or its simultaneous use with thyroid hormones
Storage conditions
Store in a dry place and at room temperature.
Composition of Sleep and rest
Magnesium Citrate, Magnesium Bisglycinate, Griffonia (Griffonia simplicifolia), Common Valerian (Valeriana officinalis), Capsule Wall (HPMC (cellulose)), Ashwagandha (Withania somnifera), GABA (gamma-aminobutyric acid), Passionflower (Passiflora incarnata ), Anti-caking agent (rice extract), Nicotinamide, Pyridoxal-5-phosphate, Melatonin, Glucosamine 5-methyltetrahydrofolate salt, Methylcobalamin.
For 2 capsules:
Melatonin (0.29 mg), Griffonia simplicifolia (griffonia) semen extract, standardized to minimum 15% 5-HTP (200 mg), Vitamin B3 (as nicotinamide) (16 mg), Active Vitamin B6 (as pyridoxal-5-phosphate ) (0.70 mg), Active Vitamin B12 (as methylcobalamin) (50 mcg), Active Folate (as glucosamine 5-methyltetrahydrofolate salt, Quatrefolic) (60 mcg), Magnesium (as -citrate and -bisglycinate) (65 mg ), Valeriana officinalis (common valerian) radix extract, standardized minimum 0.8% valerenic acid (120 mg), Passiflora incarnata (passion flower) herba extract (3.5-7:1) (50 mg), GABA (gamma-acid aminobutyric) (100 mg), Withania somnifera (ashwagandha) radix extract, standardized to minimum 2.5% withanolides (100 mg)
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