whey protein
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Description
Muchmore whey protein, contains leucine, very beneficial for the muscles. Organic milk, of great nutritional quality, has healthy fatty acids. Its high dose of pure protein will help you avoid unnecessary carbohydrates.
How to take whey protein?
It is recommended to dissolve 30-35 g of protein powder together with 300 ml of water, milk or vegetable drinks in a shaker and shake it for 30 seconds. If you want to increase your daily protein, include a little in your breakfast preparing smoothies, cakes, muffins or pancakes, for example.
Composition of whey protein
Whey concentrate (milk) (100%).
Nutritional table
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For 100 g
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Energetic value369 kcal
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Lipid fats2 g
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Saturated fatty acids0.8 g
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Carbohydrates / Carbohydrates3 g
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Sugars3 g
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Dietary fiber0 g
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Protein83 g
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Salt0.05 g
Specs
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