hazelnut drink

Hazelnut drink is a delicious and nutritious option that has gained popularity in recent years. Produced from ground hazelnuts and water, this vegan drink is not only a tasty alternative to cow's milk, but also offers a wide range of properties and health benefits. Find out more about its possibilities!

Properties of the hazelnut drink

• High in Nutrients: Hazelnut drink is rich in essential nutrients, including healthy fats, protein, fiber, vitamin E, magnesium, and calcium. These nutrients are essential for the optimal functioning of our body and contribute to general well-being.
• Source of healthy fats: Hazelnuts contain monounsaturated and polyunsaturated fats, known as healthy fats. These fats can help lower LDL ("bad") cholesterol levels in the blood, which in turn benefits cardiovascular health.
• Suitable for people with lactose intolerance: The hazelnut drink is naturally lactose-free, which makes it an excellent option for those who suffer from intolerance to this sugar present in milk of animal origin.
• Low in calories: If you are looking to reduce your calorie intake, the hazelnut drink can be a great alternative. Compared to cow's milk, it is low in calories, which can be beneficial for those who want to control their caloric intake.
• Suitable for vegan diets: The hazelnut drink is 100% plant-based and is therefore suitable for people following a vegan or vegetarian diet.

Benefits of hazelnut drink

• Bone health: The calcium content in the hazelnut drink contributes to maintaining strong bones and teeth. It is an especially valuable option for people who do not consume dairy products and want to ensure an adequate intake of calcium.
• Antioxidant properties: Hazelnuts contain antioxidants such as vitamin E, which help protect our cells from damage caused by free radicals. These antioxidants can help reduce the risk of chronic diseases and keep skin healthy.
• Cardiovascular health: Thanks to the healthy fats present in hazelnuts, hazelnut drink can help maintain healthy cardiovascular function and reduce the risk of heart disease.
• Blood sugar regulation: Hazelnut drink has a low glycemic index compared to some sweetened vegetable drinks. This can help maintain stable blood sugar levels, especially important for people with diabetes or concerned with diabetes prevention.
• Aid for digestion: The fiber present in the hazelnut drink can favor intestinal transit and promote healthy digestion.

The hazelnut drink is a delicious and nutritious alternative to milk of animal origin, with a wide variety of properties and health benefits. If you are looking for a vegan option, low in calories and with valuable nutrients, do not hesitate to incorporate the hazelnut drink into your daily diet. Find the best vegetable drinks, including hazelnut in Naturitas and enjoy its flavor and improve your general well-being!